Lack of Magnesium and Chronic Pain


Recently inside the Club one of our members posted how she’d uncovered a major source of her pain. She’d listened to one of our guest expert interviews – with Dr Carolyn Dean – author of ‘The Magnesium Miracle.’ Turns out magnesium is one deficiency that’s often missed – due to the way in which it’s tested (which often turns up false negatives.)

Just two days after taking magnesium supplements, she found her pain levels reduced significantly. The fact of the matter is – there’s often many different factors that cause chronic pain. The search for the ‘magic bullet’ is generally not a good idea. However, the search for knowledge and empowerment always is.

I’m so happy when Club members make discoveries like this. They get them from the expert interviews inside the club, and from other club members – and sometimes from my comments. However the most important thing is what this lady realised:

“I am the only one living life inside of me, getting constant data and feedback. No clinician or mentor or specialist has that. I need to consult with others, then confirm with myself.”

And this is what the Club is all about. We’re all unique humans, and while there are answers for everyone – not everyone is going to get same answer. As you grow in knowledge, and learn to look for answers and trust yourself – you’ll make progress. It’s wonderful to see, and rewarding to be a part of.

That’s why I encourage you – if you’re also on the path towards self-discovery and getting your life back from pain – to join us inside the Club. We’re coming to the end of the year – and it’s up to you how you’re going to create 2017.

– Jonathan

PS> Here’s what a club member had to say about their experience: “Had no idea what to expect with this community or this program. So far, very pleased and surprised…”

Inflammation and Pain Management with Magnesium – Dr. Sircus

drsircus.com/medicine/magnesium/inflammation-and-systemic-stress

Dec 8, 2009 – Magnesium deficiency causes and underpins chronic inflammatory build ups. This concept is intriguing because it suggests a fundamentally …

Do You Need More Magnesium? 10 Signs to Watch For | Ancient …

http://www.ancient-minerals.com/magnesiumdeficiency/need-more/

10 Factors That Contribute to Low Magnesium — Are you getting enough? … intake can include muscle cramps, facial tics, poor sleep, and chronic pain. It pays to …

Causes of a Lack of Magnesium | Ancient Minerals

http://www.ancient-minerals.com › Magnesium Deficiency

Warning: Don’t confuse a lack of magnesium with another condition. … be difficult to diagnose, though chronic deficiency symptoms such as muscle cramping, …

Magnesium for Chronic Low Back Pain | Dr. Michael Murray

doctormurray.com/magnesium-for-chroniclow-back-pain/

May 6, 2014 – Introduction Low back pain (LBP) affects roughly 25% of North Americans within any three-month period and is the major cause of pain and …

6 Surprising Chronic Pain Triggers – Mercola

articles.mercola.com/sites/articles/archive/…/6-chronicpain-triggers.aspx

Dec 13, 2014 – Are you suffering from chronic pain but you are not sure what causes it? It can be one of these … and chronic pain. 5. Magnesium Deficiency.

Magnesium: This Invisible Deficiency Can Harm Your Health – Mercola

articles.mercola.com/sites/articles/archive/…/magnesiumdeficiency.aspx

Jan 19, 2015 – Musculoskeletal conditions (fibromyalgia, cramps, chronic back pain, etc.) … Early signs of magnesium deficiency include loss of appetite, …

Symptoms of Magnesium Deficiency. Thread discussing Symptoms of …

patient.info › … › General › Alternative and Complementary Medicine

Aug 17, 2014 – Here is more on pain and magnesium deficiency: … Additionally, patients who suffer from chronic joint pain conditions such as osteoporosis …

The Role of Magnesium in Fibromyalgia. – MIT

web.mit.edu/london/www/magnesium.html

The reason lack of sleep causes a magnesium deficiency is probably due to the … which have been considered as sources of certain types of fibromyalgia pain. …. that a prolongation of untreated chronic magnesium deficiency can produce …

Magnesium Deficiency Symptoms & Solutions: What You Need to …

bodyecology.com › Blog › Fermented Foods

Magnesium deficiency symptoms include headaches, anxiety and low bone … Enhances circulation; Relieves fibromyalgia and chronic pain; Treats asthma and …

Magnesium Deficiency Joint Pain | LIVESTRONG.COM

http://www.livestrong.com › Food and Drink

Jul 2, 2015 – Additionally, some research has found that low levels of magnesium may also play a contributing role in certain chronic joint pain conditions.

About eslkevin

I am a peace educator who has taken time to teach and work in countries such as the USA, Germany, Japan, Nicaragua, Mexico, the UAE, Kuwait, Oman over the past 4 decades.
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